Evidence-based · Earth-focused

Evidence-based ingredients

Principle one

And Species is formed from science not pseudoscience. It's the biochemical compounds in our ingredients that provide the benefits, and it's these benefits that must be proven.

We've brought together all our clinical research into one space:

Functional mushrooms & adaptogenic herb complex

Ingredient	Benefit	Paper
Ashwaganda Root	Stress & anxiety management	https://journals.lww.com/md-journal/fulltext/2023/10130/a_standardized_ashwagandha_root_extract_alleviates.42.aspx?context=latestarticles
Ashwaganda Root	Cognitive function	https://www.tandfonline.com/doi/abs/10.1080/19390211.2017.1284970
Ashwaganda Root	Energy	https://www.sciencedirect.com/science/article/pii/S2475299123207192
Ashwaganda Root	Immunity	https://www.sciencedirect.com/science/article/abs/pii/0378874195013180
Lion's mane Mushroom	Cognitive function	https://www.jstage.jst.go.jp/article/biomedres/40/4/40_125/_article/-char/ja/
Lion's mane Mushroom	Memory	https://www.sciencedaily.com/releases/2023/02/230210115544.htm#google_vignette
Lion's mane Mushroom	Focus	https://www.mdpi.com/2072-6643/15/24/5018
Lion's mane Mushroom	Stress & anxiety management	https://www.jstage.jst.go.jp/article/biomedres/31/4/31_4_231/_article/-char/ja/
Lion's mane Mushroom	Alzheimer's	https://pubmed.ncbi.nlm.nih.gov/27350344/
Lion's mane Mushroom	Gut health	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3835629/
Lion's mane Mushroom	NGF production	https://www.dl.begellhouse.com/journals/708ae68d64b17c52,034eeb045436a171,750a15ad12ae25e9.html
Lion's mane Mushroom	Mood & depression	https://www.frontiersin.org/articles/10.3389/fnut.2022.977287/full
Lion's mane Mushroom	Sleep quality	https://www.sciencedirect.com/science/article/abs/pii/S2186495015000103
Chaga Mushroom	Immunity	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3774877/
Chaga Mushroom	Gut health	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618583/
Chaga Mushroom	Antioxidant	https://iubmb.onlinelibrary.wiley.com/doi/abs/10.1002/biof.5520310306
Maitake Mushroom	Immunity	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202470/
Maitake Mushroom	Anti-inflammatory	https://pdfs.semanticscholar.org/4b16/1c4670fe8b5789026706b6f132a45661b83f.pdf
Maitake Mushroom	Antioxidant	https://www.mdpi.com/1420-3049/16/4/3197
Cordyceps Mushroom	Energy	https://www.sciencedirect.com/science/article/abs/pii/S0006291X22015443
Cordyceps Mushroom	Mental/physical performance	https://www.sciencedaily.com/releases/2023/02/230210115544.htm
Cordyceps Mushroom	Immunity	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5618583/
Cordyceps Mushroom	Blood sugar levels	https://www.jstage.jst.go.jp/article/biomedres/31/4/31_4_231/_article/-char/ja/
Cordyceps Mushroom	Antioxidant	https://onlinelibrary.wiley.com/doi/abs/10.1002/1099-1573(200012)14:8%3C647::AID-PTR670%3E3.0.CO;2-W
Turmeric Curcumin	Gut health	https://journals.sagepub.com/doi/full/10.1177/2515690X18790725
Turmeric Curcumin	Anti-inflammatory	https://link.springer.com/article/10.1007/s10787-019-00607-3
Turmeric Curcumin	Liver health	https://www.sciencedirect.com/science/article/pii/S0965229923000390
Turmeric Curcumin	Brain function	https://pdfs.semanticscholar.org/0eef/848e4205b48387b16cb9ec1af875c00ec221.pdf
Reishi Mushroom	Immunity	https://www.dl.begellhouse.com/journals/708ae68d64b17c52,66746bdc1bb430f2,249ed53b302a8d11.html
Reishi Mushroom	Stress & anxiety management	https://www.dl.begellhouse.com/journals/708ae68d64b17c52,07a0495239bddf76,09cface64fd6cf48.html
Reishi Mushroom	Anti-inflamatory	https://www.researchgate.net/profile/Mahdi-Fasihi-Ramandi/publication/285190374_Ganoderma_lucidum_A_promising_anti-inflammatory_medicinal_plant/links/56dd39ac08aebe4638c1c3bd/Ganoderma-lucidum-A-promising-anti-inflammatory-medicinal-plant.pdf?_sg%5B0%5D=started_experiment_milestone&origin=journalDetail
Reishi Mushroom	Sleep quality	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8555286/

Superfood complex

Ingredient	Benefit	Paper
Matcha	Energy	https://link.springer.com/article/10.1186/s12937-023-00859-4
Matcha	Stress management	https://academic.oup.com/bbb/article/83/11/2121/5937909
Matcha	Cognitive function	https://www.mdpi.com/2072-6643/12/12/3639
Matcha	Antioxidant	https://www.mdpi.com/2304-8158/9/4/483?uid=42bf899700
Matcha	Immunity	https://www.mdpi.com/1420-3049/26/1/85
Spinach	Vision	https://www.sciencedirect.com/science/article/abs/pii/S0925521411001967
Spinach	Immunity	https://abbassajournal.com/magazine/wp-content/uploads/2020/10/effect-of-spinach-spinacia-oleracea-leaves-powder-and-vitamin-e-on-growth-performance-and-non-specific-immune-response-of-nile-tilapia-oreochromis-niloticus.pdf
Spinach	Energy	https://www.researchgate.net/publication/356815649_A_12-Week_Randomized_Double-Blind_Placebo-Controlled_Clinical_Trial_Evaluating_the_Effect_of_Supplementation_with_a_Spinach_Extract_on_Skeletal_Muscle_Fitness_in_Adults_Older_Than_50_Years_of_Age
Spinach	Gut health	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8437542/
Spinach	Heart health	https://www.thepharmajournal.com/archives/2022/vol11issue8S/PartP/S-11-8-47-875.pdf
Spinach	Cognitive function	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5772164/#:~:text=The%20study%20findings%20are%20supported,association%20with%20slowed%20cognitive%20decline.
Spinach	Bones & muscles	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8706266/
Spirulina	Immunity	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9612057/
Spirulina	Energy	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3136577/
Spirulina	Recovery	https://pubmed.ncbi.nlm.nih.gov/35394687/
Spirulina	Heart health	https://www.mdpi.com/2072-6643/16/5/642
Spirulina	Antioxidant	https://pubmed.ncbi.nlm.nih.gov/31772708/
Spirulina	Metabolic support	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7767256/
Kale	Vision	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4202470/
Kale	Immunity	https://pdfs.semanticscholar.org/4b16/1c4670fe8b5789026706b6f132a45661b83f.pdf
Kale	Gut health	https://pdfs.semanticscholar.org/4b16/1c4670fe8b5789026706b6f132a45661b83f.pdf
Kale	Bone health	https://www.mdpi.com/1420-3049/16/4/3197
Lucuma	Skin & vision	https://www.cut.ac.cy/digitalAssets/216/216410_100Conference_program___Book_of_abstracts.pdf#page=49
Lucuma	Recovery	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4097019/
Lucuma	Blood pressure	https://www.researchgate.net/profile/Md-Islam-702/publication/338037894_Phytochemicals_are_natural_resources_of_food_supplement_for_happier_people/links/5dfb4b86a6fdcc28372bfc83/Phytochemicals-are-natural-resources-of-food-supplement-for-happier-people.pdf
Lucuma	Blood sugar levels	https://iopscience.iop.org/article/10.1088/1757-899X/595/1/012058/meta
Knotted kelp seaweed	Thyroid and hormone regulation	https://pubmed.ncbi.nlm.nih.gov/14583417/
Knotted kelp seaweed	Weight loss	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8307228/
Blackcurrent	Anti-inflamatiry	https://www.mdpi.com/2072-6643/11/5/975
Blackcurrent	Blood sugar levels	https://www.sciencedirect.com/science/article/pii/S0955286316301061
Blackcurrent	Blood pressure	https://www.tandfonline.com/doi/abs/10.1080/21551197.2019.1707740
Camu camu	Antioxidant	https://www.liebertpub.com/doi/full/10.1089/acm.2014.0130
Camu camu	Immunity	https://www.sciencedirect.com/science/article/abs/pii/S1050464816305101
Camu camu	Energy	https://gut.bmj.com/content/68/3/453.abstract
Camu camu	Anti-inflamatory	https://www.jstage.jst.go.jp/article/jnsv/57/1/57_1_104/_article/-char/ja/
Barleygrass	Gut health	https://onlinelibrary.wiley.com/doi/abs/10.1002/mnfr.201500187
Barleygrass	Detoxicfication	https://www.mdpi.com/2076-3417/11/11/5059
Barleygrass	Energy	https://www.hindawi.com/journals/omcl/2018/3232080/
Barleygrass	Blood sugar levels	https://dergipark.org.tr/en/pub/hititmedj/article/1281145
Ginkgo Biloba	Cognitive function	https://journals.sagepub.com/doi/abs/10.1111/1529-1006.00006
Ginkgo Biloba	Heart health	https://www.mdpi.com/2079-7737/12/1/15
Ginkgo Biloba	Antioxidant	https://onlinelibrary.wiley.com/doi/abs/10.1002/ptr.814
Ginkgo Biloba	Anti aging	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5758353/
Moringa	Bone health	https://onlinelibrary.wiley.com/doi/full/10.1002/fsn3.1653
Moringa	Anti-inflamatory	https://www.tandfonline.com/doi/abs/10.1076/phbi.34.3.207.13211
Moringa	Cellular health	https://www.tandfonline.com/doi/abs/10.1080/87559129.2020.1825479
Moringa	Immunity	https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2020.566783/full
Moringa	Skin health	https://www.sciencedirect.com/science/article/pii/S2667031321000816
Moringa	Cholesterol	https://nutriweb.org.my/mjn/publication/23-3/o.pdf
Moringa	Blood sugar levels	https://citeseerx.ist.psu.edu/document?repid=rep1&type=pdf&doi=5453ac494e374182111469e32d08038094125450
Noni fruit	Immunity	http://archive.jibiology.com/id/eprint/2192/
Noni fruit	Energy	https://journals.lww.com/behaviouralpharm/abstract/2013/08000/ameliorative_effect_of_noni_fruit_extract_on.9.aspx
Noni fruit	Heart health	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4866125/
Noni fruit	Skin health	https://www.researchgate.net/profile/Rukmini-M-S/publication/316253280_JOURNAL_OF_CLINICAL_AND_DIAGNOSTIC_RESEARCH_The_Beneficial_Effects_Of_Noni_Fruit_Juice_In_Diabetic_Patients_SABITHA_P_ADHIKARI_PRABHA_MR_SHETTY_RUKMINI_MSHEGDE_ANUPAMA_KAMATH_ASHA/links/58f7a2310f7e9bfcf93be3b9/JOURNAL-OF-CLINICAL-AND-DIAGNOSTIC-RESEARCH-The-Beneficial-Effects-Of-Noni-Fruit-Juice-In-Diabetic-Patients-SABITHA-P-ADHIKARI-PRABHA-MR-SHETTY-RUKMINI-MS-HEGDE-ANUPAMA-KAMATH-ASHA.pdf0
Apple	Gut health	https://pubs.rsc.org/en/content/articlelanding/2018/fo/c7fo01932g/unauth
Apple	Heart health	https://www.mdpi.com/2072-6643/7/6/3959
Apple	Cognitive function	https://www.liebertpub.com/doi/abs/10.1089/jmf.2017.0152
Carrot	Eye & skin health	https://acspublisher.com/journals/index.php/ijirem/article/view/11271
Carrot	Immunity	https://www.mdpi.com/2072-6643/13/12/4395
Carrot	Gut health	https://www.mdpi.com/2072-6643/12/7/1917
Carrot	Heart health	https://www.scirp.org/html/5-2701422_52066.htm?crsi=662496660&cicada_org_src=healthwebmagazine.com&cicada_org_mdm=direct

Pre & probiotic complex

Ingredient	Benefit	Paper
Chicory Root	Gut health	https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0260923
Chicory Root	Immunity	https://jap.ut.ac.ir/article_79170.html?lang=en
Chicory Root	Blood sugar levels	https://www.researchgate.net/profile/Medhat-Abozid/publication/259479771_Hypoglycemic_and_hypolipidemic_effect_of_chicory_Cichorium_intybus_L_herb_in_diabetic_rats/links/00b7d52c15d9a03d81000000/Hypoglycemic-and-hypolipidemic-effect-of-chicory-Cichorium-intybus-L-herb-in-diabetic-rats.pdf
Chicory Root	Cholesterol	https://epubs.icar.org.in/index.php/IJAnS/article/view/119364
Flaxseed/Linseed	Gut health	https://www.mdpi.com/2304-8158/11/20/3307
Flaxseed/Linseed	Brain health	https://www.sciencedirect.com/science/article/abs/pii/S0952327815000629
Flaxseed/Linseed	Heart health	https://journals.lww.com/cardiovascularpharm/abstract/2009/11000/flaxseed_and_cardiovascular_health.3.aspx
Flaxseed/Linseed	Cholesterol	https://www.sciencedirect.com/science/article/abs/pii/S0271531710001028
Ginger root	Gut health	https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.632569/full
Ginger root	Heart health	https://www.sciencedirect.com/science/article/abs/pii/S1499267120303452
Ginger root	Immunity	https://d1wqtxts1xzle7.cloudfront.net/107547108/2-6-22.1-170-libre.pdf?1700438150=&response-content-disposition=inline%3B+filename%3DMedicinal_uses_of_ginger_Zingiber_offici.pdf&Expires=1716543012&Signature=Yw-EdhJ29UWiJP5RXJ9ISJR37KHSIQIKhzbtd9jfpYYE7mFCPETlm7TF8CewfHz0hiPNmVMMO5BNRA~tr02q0nNj73u8sNLG9iD~CSJZ6ceLLnvbcRyaL-ADZmar9hfO8o~Zb~~b8akke5NQ97~UI7wqeZgdiJ4nDDTCuoYgSglbjKmKb8NnIZworEbBikwbpelsIx5gHjHVHjeKSqtGabfSN-tyXSDHnJo0fow~PF~a-zeH~AutHkIn9h9fsIkvsJHwkdLABts4KRfw0PnIEH3S7OJ62tpApYOEsQLoFraBnW2v~DX0gpPYaEDippHHTFE63EZfVeDavH3js6ShUg__&Key-Pair-Id=APKAJLOHF5GGSLRBV4ZA
Ginger root	Antioxidant	https://www.sciencedirect.com/science/article/abs/pii/S030881460600481X
Ginger root	Joint health	https://onlinelibrary.wiley.com/doi/abs/10.1002/1529-0131(200111)44:11%3C2531::AID-ART433%3E3.0.CO;2-J
Bifidobacterium Longum	Gut health	https://www.sciencedirect.com/science/article/pii/S1756464619300684
Immunity	Bone health	https://aspenjournals.onlinelibrary.wiley.com/doi/abs/10.1177/0148607112467819

Vitamin and mineral complex

Ingredient	Benefit	Paper
Vitamin D3	Bone health	https://www.sciencedirect.com/science/article/pii/S0022316622017473
Vitamin D3	Immunity	https://www.cambridge.org/core/journals/nutrition-research-reviews/article/vitamin-d3-and-the-immune-system-maintaining-the-balance-in-health-and-disease/FF32006DE4FC9D05796DBD40B3EF88AB
Vitamin D3	Recovery	https://www.mdpi.com/2072-6643/13/7/2336
Vitamin D3	Mood regulation	https://link.springer.com/article/10.1007/s002130050517
Vitamin D3	Anxiety and depression	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9468237/
Magnesium	Energy	https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0180067
Magnesium	Bone health	https://www.mdpi.com/2072-6643/5/8/3022
Magnesium	Sleep quality	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3703169/
Magnesium	Muscle and nerve function	https://www.sciencedirect.com/science/article/pii/S0002916523290267
Magnesium	Protein synthesis	https://www.mdpi.com/2072-6643/7/9/5388
Vitamin C	Immunity	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9925039/
Vitamin C	Energy	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7019700/
Vitamin C	Collagen synthesis	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5579659/
Vitamin C	Recovery	https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/benefits-vitamin-c/faq-20058271
Vitamin A	Immunity	https://www.nature.com/articles/nri2378
Vitamin A	Vision & skin	https://jdva.ub.ac.id/index.php/jdva/article/view/19
Vitamin A	Anti aging	https://content.iospress.com/articles/nutrition-and-aging/nua048
Vitamin A	Antioxidant	https://www.sciencedirect.com/science/article/abs/pii/S0891584998002664
Zinc	Immunity	https://www.nature.com/articles/1601479
Zinc	Cell growth	https://www.sciencedirect.com/science/article/pii/S0022316622141118
Zinc	Anti inflamatory	https://www.frontiersin.org/articles/10.3389/fnut.2014.00014/full?ref=lavieensante.com
Zinc	Brain function	https://link.springer.com/article/10.1007/s12011-013-9766-9
Zinc	Skin health	https://www.mdpi.com/2072-6643/10/2/199
Zinc	Bone health	https://link.springer.com/article/10.1007/s12011-023-03631-1
Iron	Energy	https://journals.physiology.org/doi/full/10.1152/jappl.2000.88.3.1103
Iron	Cognitive function	https://www.tandfonline.com/doi/full/10.2147/NDT.S72491
Iron	Immunity	https://www.sciencedirect.com/science/article/pii/S1084952120301993
Iron	DNA synthesis	https://academic.oup.com/metallomics/article/9/11/1483/6013610?login=false
Vitamin B6	Cognitive function	https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD004393/full
Vitamin B6	Heart health	https://link.springer.com/article/10.1007/s00394-021-02665-2
Vitamin B6	Metabolism	https://www.mdpi.com/2073-4409/7/7/84?post=09092019a
Vitamin B12	Energy	https://www.researchgate.net/profile/Gregory-Russell-Jones-2/publication/362644480_Functional_Vitamin_B12_deficiency_in_Chronic_Fatigue_Syndrome_International_Journal_of_Psychiatry_Corresponding_author/links/62f5e96952130a3cd7159c37/Functional-Vitamin-B12-deficiency-in-Chronic-Fatigue-Syndrome-International-Journal-of-Psychiatry-Corresponding-author.pdf
Vitamin B12	Cognitive function	https://onlinelibrary.wiley.com/doi/abs/10.1002/(SICI)1099-1166(200003)15:3%3C226::AID-GPS98%3E3.0.CO;2-K
Vitamin B12	Cell function	https://www.sciencedirect.com/science/article/abs/pii/S0027510701000793
Vitamin E	Immunity	https://www.taylorfrancis.com/chapters/edit/10.1201/9781003066644-16/vitamin-immune-response-simin-nikbin-meydani-jeffrey-blumberg
Vitamin E	Heart health	https://www.sciencedirect.com/science/article/abs/pii/S0891584999002245
Vitamin E	Antioxidant	https://www.sciencedirect.com/science/article/abs/pii/S0002916523191416
Vitamin E	Cognitive decline	https://www.mdpi.com/2072-6643/6/12/5453