Natural apple flavour · Made in Surrey, UK

FND - Foundational Nutrition Drink

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Vegan   Non GMO   Zero Gluten

No artificial colours, sugars, fillers, flavours, or preservatives
Clinical research

Formulated with evidence-based ingredients. Get your science on and check out the clinical research behind every ingredient:

Clinically research →

Our ingredients →

How to take
  1. Best drunk first thing on an empty stomach
  2. Stir or shake 2 heaped teaspoons (11.4g) into ice-cold water
  3. Add a dash of lemon (if that's your thing)
  4. Take 5, be present. This is a ritual

You can’t control how your day goes — You can control how it starts.

Replace multiple supplements, your daily dose of food-grown phytonutrients, vitamins, minerals, functional mushrooms, superfoods, adaptogenic herbs, and pre and probiotics to support your baseline and fill nutritional gaps.

Four-in-one formulation


The ultimate foundational nutrition supplement that delivers optimal amounts of bioavailable nutrients for mind and body.

1: Functional Mushrooms & Adaptogen Complex:

Adapt to stress, promote overall wellbeing & increase cognitive perfromance.

7 ingredients:

  • Organic Lion's Mane Mushroom [30% Polysaccharides] - equivalent to 1000mg
  • Organic Cordyceps Mushroom [20% Polysaccharides] - equivalent to 800mg
  • Organic Reishi Mushroom [30% Polysaccharides 5% Beta Glucan 2% Triterpenes] - equivalent to 1800mg
  • Maitake Mushroom [10% Polysaccharides] - equivalent to 400mg
  • Organic Chaga Mushroom [10% Beta Glucan] - 100mg
  • Organic Turmeric Curcumin - equivalent to 400mg
  • Organic Ashwagandha Root - 338mg

    Learn more →

  • 2: Superfood Complex:

    Nutrient powerhouses, packed with phytonutrients, antioxidants and anti-inflammatories for better whole body health.

    Like Coca Cola, we've got to keep some of our formula under our hat, but the below does a pretty good job of highlighting the ingredient matrix of our superfood complex.

    17 ingredients:
    Matcha · Organic Beetroot · Spinach · Organic Spirulina · Kale · Organic Lucuma · Organic Knotted Kelp Seaweed · Organic Blackcurrant · Camu Camu · Organic Barleygrass · Ginkgo Biloba · Moringa · Noni Fruit · Organic Apple · Organic Carrot

    Learn more →





    3: Pre & Probiotic Complex:

    Microbiome support and improved nutritional absorption.

    4 ingredients:

  • Chicory Root
  • Flaxseed (Linseed)
  • Ginger Root
  • Bifidobacterium Longum
  • Learn more →

    4: Vitamin & Mineral Complex:

    Cell function support with potent food-grown vitamins and minerals.

    9 ingredients:

  • Vitamin D3
  • Magnesium
  • ·
  • Vitamin C
  • Vitamin A
  • Zinc
  • Iron
  • Vitamin B6
  • Vitamin B12
  • Vitamin E
  • Learn more →

    Nutritional information
    Take five, be present

    This is a ritual

    One drink, every morning. A simple daily habit to set the foundations for growth.

    Designed to the highest scientific and environmental standards.

    Benefits for daaaays

    Conscious foundational nutrition


    Feel the benefits of better wellbeing and whole body health through planet first daily foundational nutrition.

    Ask us questions

    What does it taste like?

    It tastes like the earth with a nice apple vibe.

    What benefits should I expect to see?

    We had a variety of health goals when formulating FND. With comprehensive spectrum of nutrients there really are countless benefits, but our core focuses were:

    • Stress management and wellbeing
    • Gut health
    • Energy, focus, clarity & cognitive function
    • Immunity
    • Physical performance and recovery
    • Cellular health
    • Longevity and cognitive preservation
    • Whole body/holistic health

    FND focuses on a variety of health factors. These include immunity, recovery, wellbeing and mental health, gut health and brain health. Our formula contains pre and probiotics to ensure your gut can absorb and utilise the as much nutritional value of each ingredient as possible.

    How long do the benefits take?

    That’s all down to your morning ritual. Customers that drink FND as part of a consistent routine feel the benefits in a few days, whilst for others it can take a few weeks to feel noticeable change. Everyone is different— and so are our microbiomes.

    How does FND compare to multivitamins and other nutritional products?

    FND is formulated to the highest health and environmental standards. Every ingredient we use is traceable and evidence-based.

    Unlike a multi-vitamin, FND provides a comprehensive spectrum of nutrients, including whole food phytonutrients, superfoods, vitamins, minerals, adaptogenic herbs, functional mushrooms and pre and probiotics. Which we now know is required for optimal health. 

    Can you drink it while pregnant or nursing?

    Although FND does not contain any harmful ingredients, if you are pregnant or breastfeeding it is important to consult with your healthcare provider before adding any new supplements or making significant changes to your diet.

    How do you ensure quality control?

    All our ingredients are in line with all UK/EU requirements and under BRC AA grade facility which is inspected annually. Our QA team which consists of Food Scientists, Nutritionists, Bio Technologists and Biomedical Scientists approve all ingredients and partners under a very strict criteria assessing its quality against European as well as internal requirements which include, certification, as well as various limits such as heavy metals as well as micros.

    What makes you sustainable?

    Sustainability is our Ikigai — we aspire to do so much more than clean up after ourselves. We want to be not only carbon neutral, but also be contributing to actual change through our education and restoration projects. We are a conscious brand, from start to finish and this is just the beginning.

    You can learn more about our environmental initiatives here →

    Not all nutrition drinks are created equal    ·
    Us Them Cheaper alterntives Multivitamins
    Formulated for wellbeing & whole body health
    Functional mushrooms Some
    Superfoods
    Phytonutrients Some
    Food-grown vitamins Maybe Maybe Synthesised
    Minerals Some
    Antioxidants Some
    Prebiotics (Fibre) Some
    Probiotics
    Evidence-based ingredients Some Maybe Some
    Lab synthesised vitamins Some Maybe
    Ethically sourced Maybe Maybe N/A
    Unessersary ingredients
    Zero fillers or added sugars Maybe Maybe